Archives of #anxiety

Hope + Help for Anxious Teens with Jessica Thompson

In this episode of The Hope + Help Project, Christine Chappell interviews author/speaker Jessica Thompson on the topic of her new book, How to Help Your Anxious Teen. During the conversation, Jessica unpacks some of the commonly overlooked factors that can contribute to our teen's anxiety, the harmful ways parents sometimes approach helping their child, and how the gospel of Jesus Christ offers teens and parents alike the assurance and hope needed to walk through anxiety recovery. She also explains the dangerous effects of "helicopter parenting," why today's culture has a disdain for normalcy, and the importance of fostering an environment of grace and age-appropriate transparency in our homes.

Hope + Help for Anxious Moms with Sara Wallace

Young motherhood is a flurry of activity and endless laundry. But beyond the din of the busyness, a small, persistent voice beckons our thoughts to follow: “What if . . .” God created moms with a heightened sense of awareness in this precious season. Our hearts are uniquely vulnerable to joy and fear at the […]

Hope + Help for Anxiety Recovery with Laura Fleetwood

In this episode of The Hope + Help Project, Christine Chappell interviews author/speaker Laura Fleetwood on the topic of panic and anxiety recovery. Laura shares details about her personal struggle with anxiety, what recovery has looked like for her, as well as the various ways God has ministered to her as she has battled on-and-off seasons of disruptive anxiety in her life. She also explains how panic and anxiety manifests itself in her physical body, and gives listeners a practical acronym designed to help us turn more quickly to Christ and his body when panic strikes.

Help! I’m a New Christian Living with a Psychiatric Diagnosis

"My fiancé and I are new Christians who have struggled with anxiety, depression, and bipolar disorder. These past four months have been very difficult, and we are having a hard time understanding how our new faith ties into these issues. How can we best support each other during these challenges? Are there biblical resources available to help us?"

How to Love Your Spouse Through Depression (GMP Feature)

I was recently asked to compose an article for Kathy Rushing at The Good Marriage Project . In the article, I share about how spouses can best support their loved ones who are suffering through cycles of depression. I also include 5 things a spouse can say to a sufferer to help them through the darkness. For additional […]

When Failed Resolutions Come Back to Haunt You

Facebook memories can often be great sources of joy and reflection. And while it’s usually a treat to look back over the events that have happened on a particular day in your personal history, not all of the recollections come with warm feelings of happy days passed. Sometimes the memories serve to remind us of painful […]
Resources for the Christian Woman Who Is Depressed | Christine M. Chappell | FaithfulSparrow.com

Resources for the Woman Fighting Depression

If you are a woman fighting against depression, I pray that these resources are helpful to giving you comfort, encouragement, and hope. If you are a family member or loved one supporting a woman who is struggling with the pain of mental burdens, I pray that these resources will help you find the wisdom needed […]
Side by Side by Edward T. Welch | #bookschristineread | Christine M. Chappell | Faithful Sparrow | Book Review

Side by Side by Edward T. Welch | #bookschristineread

“Practical Guidance for Loving Others Well” I eyeballed this book for some time online before I finally pulled the trigger (or should I say, clicked the mouse) to purchase it. I’m certainly glad I did not let it fall off my radar. Fitting this book into your reading schedule this coming New Year will certainly be a […]