Mental health recovery can be a season plagued by fear and doubt. Our fears become particularly burdensome when we meditate upon the question, “Will I ever get better?” If you find yourself asking this question, I'd like to share some hard-learned encouragements from my own journey through recovery.
It's not the strength of our hope that sustains us, but the object of it. Read more about battling hopelessness in mental health recovery in this "3 Minutes of Courage" Devotional.
There was a season a few years back when the Lord made it extremely clear through a series of circumstances and struggles that it was my turn to sit on the sidelines. I remember the depression that sunk me low because my grasp on activities and service was forced loose. It was as if divine […]
Puzzling. Frustrating. Get-wrenching. When we’re waiting on God to act, those words often describe our attitude toward the delay. We may be waiting for provision of a new job; for God to woo a grown child back to faith; for Him to open the womb for a baby desperately wanted, to bless us with a […]
In Part III of this Facebook/Instagram LIVE video series, I discuss the need to leave room for mystery in the battle against some cases of depression, the importance of caregivers who are willing to go “down in the well” with the sufferer, and some of the underlying emotions and unbelief at the heart of our most desperate seasons of sorrow.
Extremes of wretchedness. Charles Spurgeon once said, “I am the subject of depressions of spirit so fearful that I hope none of you ever get to such extremes of wretchedness as I go to.” Suicidal ideations often begin in the crosshairs of extremes, where always and never intersect. The wretched “always be this way” and […]
Walking Through the Darkness is a digital download that seeks to bring biblical clarity to the issue, for sufferers and caregivers alike. The guide is a collection of resources curated by author Christine M. Chappell, who personally lives by faith with a Bipolar II diagnosis, and has battled mental health extremes for almost two decades. With helpful checklists, author commentaries, video/audio links, Scripture indexes, and a wealth of recommended books/resources, Walking Through the Darkness will equip both the afflicted and the ones walking alongside them to find biblical hope and help.
Have you ever been guilty of jumping to conclusions about the cause of someone's depression? Do you feel a sense that your companionship during that time requires your ability to know how to fix the other person? If you haven't experienced the darkness of depression yourself, is it possible to soften your heart to the experience of the sufferer? In this recorded Facebook Live video, I outline 3 helps for people to consider when caring for someone suffering from depression. Also included in this video are reading recommendations for those who wish to equip themselves for compassionate, biblical care.