Depression & Anxiety

Dancing with Disappointment

How we respond to disappointment reveals what we really trust and treasure. But there is a path forward for the dejected heart, and it involves trusting the protection and the promise of God’s providence.

Hope + Help for Post-Abortion Trauma with Camille Cates

In this episode of The Hope + Help Project, Christine Chappell interviews author/speaker/biblical counselor Camille Cates on the topic of post-abortion trauma, unpacking some of the difficult emotional and spiritual battles that manifest in abortion’s wake, and sharing how the gospel of Jesus Christ offers real hope and help for those who seek to heal. During our conversation, Camille shares her personal testimony of horrifying tragedy and loss, recounting the path that lead her to choose to abort her unborn baby. We talk about the lie of "self-forgiveness," why coping mechanisms ultimately fall short in alleviating the grief and guilt of post-abortion trauma, and the various impacts friends, family, and church community members can have in the healing process. Camille also addresses the frequently asked question, "Will I see my aborted baby in Heaven?" and suggests practical ways to lean into God's Word for meaningful healing and spiritual peace through forgiveness in Christ.

Hope + Help for the Broken-Hearted with Mark Vroegop

In this episode of The Hope + Help Project, Christine Chappell interviews author/pastor Mark Vroegop on the topic of his new book, "Dark Clouds, Deep Mercy", learning how the God-given language of lament offers the broken-hearted hope and help for life’s sorrowful seasons. During the conversation, Pastor Mark shares his family's personal story of tragic loss, and how lament provided them—and ultimately, his church community—an outlet for their pains to be voiced while placing their trust in God. We talk about the key components of lament, heart-attitude cautions (what lament isn't), and why today's culture has such a hard time walking alongside broken-hearted people. Pastor Mark also offers practical steps for traveling by faith through grief and sorrow, as well as encouragements on how to cling to biblical hope, even when we've lost all sense of it.

Hope + Help for the Depressed Ministry Leader with Terry Powell

In this episode of The Hope + Help Project, Christine Chappell interviews author/teacher Terry Powell on the subject of handling depression in ministry. Terry shares pieces of his life-long battle against depression with vulnerable humility, giving us a picture of God's sustaining grace for those involved in leadership positions. He offers thoughts about combatting negative self-talk, and answers the question, "Is depression a hinderance or a help to fruitful ministry?" The episode also explores the issue of suicide in pastoral ministry, and whether or not the concept of victorious Christian living can be reconciled with the believer's experience of depression.

Hope + Help for Anxiety Recovery with Laura Fleetwood

In this episode of The Hope + Help Project, Christine Chappell interviews author/speaker Laura Fleetwood on the topic of panic and anxiety recovery. Laura shares details about her personal struggle with anxiety, what recovery has looked like for her, as well as the various ways God has ministered to her as she has battled on-and-off seasons of disruptive anxiety in her life. She also explains how panic and anxiety manifests itself in her physical body, and gives listeners a practical acronym designed to help us turn more quickly to Christ and his body when panic strikes.

The Time God Met Me in the Mental Hospital

It's by design we raise our ebenezer on the battlefields of life (1 Samuel 7:10). Maybe for you, that place is a hospital bed. Maybe it's a courtroom. Maybe it's a jail cell. Maybe it's a clinic. Maybe it's a cemetery. Believe there is no place too taboo for our Jesus, no building or circumstance can keep him away from consoling your hurt and wiping your tears. Uncomfortable places of despair may separate us from the outside world for a time, but they cannot separate us from his steadfast love (Romans 8:35-39).

Being Needy is Not a Fault—It’s a Design

When someone is struggling or suffering, they can sometimes be hesitant to reach out for help. But what does the Bible have to say about our neediness? Is it a character flaw or sin? This article explores some of the ways we view neediness as annoying or inconvenient, and how God's design for his people and community go against the grain of trending cultural norms.

Hope + Help for the Grieving Widow with Lisa Appelo

In this episode of The Hope + Help Project, Christine Chappell interviews author/writer Lisa Appelo on the topic of learning to live with grief as a widow. Lisa talks about the day her husband suddenly passed away, how she addressed the grieving process with her seven children, some of the unexpected emotional struggles she faced, and how the body of Christ rallied around her and her family as they learned how to live without the husband and father they loved. She also shares some practical spiritual and physical care suggestions for those walking through seasons of grief.

Walking Our Children Through Depression: Four Ways We Imitate God

Mental health issues can be complex in nature, and parents can run the risk of overlooking particular facets of treatment because of prejudices about underlying causes. But when we look to the Scriptures and see God serving the sorrowing with individualized, calculated affection, we see a multifaceted approach to managing mental anguish — one that acknowledges the dichotomy of man (as body and soul) and the necessity of the body of Christ.

Hope + Help for the Depressed Christian with Guest Zack Eswine

In the premiere episode, Christine interviews author/Pastor Zack Eswine on the topic of depression. During the conversation, Zack shares some of his personal experience with despondency, wise & unwise ways to approach loved ones who are suffering, the blessing of biblical metaphor in providing a language for our sorrows, as well as comfort and clarity from the Scriptures for those walking through the seasons of darkness.